The Broken Heart Toolkit

With a combination of practical advice and warmly helpful personal insights, Thorn’s latest book, The Broken Heart Toolkit, sets out a step-by-step guide to building a long-term, self-help program like no other in this field.

Award-nominated journalist Paul Thorn brings his considerable personal experience of loss, self-hating, self-examination and self-helping to The Broken Heart Toolkit. This book will provide you with an understanding of the ‘mechanics’ of a broken heart, from an explanation of the resulting emotional pain experienced when a relationship ends to how it can be utilized in a positive way to build a more whole and emotionally independent self – from heart-hurt to heart-health. It presents a set of practical tools and a Method to address how to get from one to the other in a proactive way.

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